Maximize Weight Room Performance
FitLift sensors plus software platform effortlessly tracks weight room performance without slowing you or your athletes down.
Train Smarter. Progress Farther.
Real-Time Feedback
Gain real-time insights: Monitor your peak velocity, depth, posture, and exercise form while you work out.
Personalized guidance: Get instant feedback to adjust your pace and technique after every repetition.
Corrective feedback: Identify and rectify incorrect habits, such as leaning excessively or favoring one side.
Unlock a wealth of data: Discover a multitude of performance metrics and training cues to maximize your results.
Analyze Results
Analyze your performance thoroughly: Evaluate your consistency and quality across crucial metrics like speed, posture, and depth for every repetition.
In-depth technique assessment: Delve deeper into your form and technique during short breaks between sets or at the end of your workout session.
Plan Your Workout
Personalized workout planning: Create a workout plan tailored to your needs by setting specific target exercises, rep counts, and personal fitness goals.
Data-driven lifting guidance: Get scientifically-backed recommendations to determine the ideal lifting speed that will help you achieve your fitness goals efficiently.
Track Progress
Track your progress over time: Visualize your performance trends for reps, weights, and workout scores, providing valuable insights into your journey.
Goal tracking at your fingertips: Stay updated on your fitness objectives and understand your progress toward achieving them
Choose The Right Weight
Eliminate guesswork: Accurately determine the ideal weight for your fitness goals.
Track your progress: Receive post-set weight recommendations based on your current performance.
Optimize your workout: Instantly know the suggested weights for upcoming sets, tailored to your daily performance.
Know How To Improve
Instant performance evaluation: Get a comprehensive grade after each set, providing a clear assessment of your overall performance.
Actionable feedback: Easily identify your strengths and areas for improvement for each set.
Goal-driven insights: Receive a personalized breakdown on how to enhance your performance, aligned with your specific fitness objectives.
See How UNH Wins
Watch our video to see FitLift in action, being used by elite strength programs, professional sports teams, personal trainers, and gym goers around the world. Our patented solution caters to both individuals and groups aspiring to elevate their training experiences to new heights.
