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Reach your goals faster with FitLift

Your 24/7 platform to get the feedback in the gym that you have always wanted

Unlock Your Potential with FitLift

Mobile Application + FitLift Wearable

A simple solution that can be used on any iPhone or iPad. Get real-time feedback while you work out, seeing instantly whether you need to speed up, slow down, adjust your posture, change your weights and more.

Train Smarter. Lift Harder. Progress Farther.

 
Real-time workout feedback

Real-Time Feedback

  • View peak velocity, depth, lean, rep completion and much more as you exercise.

  • Know if you need to speed up or slow down after each rep.

  • See if you’re leaning too much or favoring a certain side to fix incorrect habits.

Workout Weight Recommendation

Choose The Right Weight

  • Never guess the best weight to choose to achieve your fitness goals.

  • Know what weight you should have done after you complete a set.

  • See your recommended weight for the next sets based on your performance that day.

Graded on workout performance

Know How To Improve

  • Receive a grade after each set that rates your overall performance.

  • Easily understand what you did well and what you didn’t on each set.

  • See a breakdown of how to improve and based on your personal fitness goals.

Other features include

  • Analyze Results

    • Review your overall consistency and quality on key metrics such as speed, lean, and depth per rep.

    • Dive deeper into your technique in between each set or after you’re done working out for the day.

  • Track Progress

    • View your performance for reps, weights, and workout scores over time.

    • Monitor your fitness goals and know how close you are to achieving them.

  • Plan Your Workout

    • Plan your workout by setting target exercises, rep count, and personal fitness goals.

    • Receive science-backed recommendations to determine your optimal lifting speed to reach these goals.

Winning Starts In The Gym.

FitLift is enjoyed by gym-goers, serious athletes, strength programs, and sports teams around the world. We offer solutions for individuals and groups looking to take their training to the next level.

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Paul Chapman
Director, Strength & Conditioning at the University of New Hampshire
Paul Chapman
Director, Strength & Conditioning at the University of New Hampshire

“FitLift provides extreme versatility with tracking several different exercises both inside and out of the squat rack. It is also extremely quick to setup each morning, just insert the FitLift sensor into the bar clip and you are receiving instant feedback with the click of a button.”

Director, Strength & Conditioning at the University of New Hampshire
Lance Sewell
Coordinator, Strength & Conditioning at Texas State University
Lance Sewell
Coordinator, Strength & Conditioning at Texas State University

“FitLift has significantly improved the engagement of all my athletes in the weight room. They still get the same benefits of traditional training while being much safer, as they are able to correctly train at lower loads with higher intensities.“

Coordinator, Strength & Conditioning at Texas State University
Connor Agnew
Assistant Director of Olympic Athletic Performance at Appalachian State
Connor Agnew
Assistant Director of Olympic Athletic Performance at Appalachian State

“FitLift has helped us because of its price point, while still providing a really high quality product. It allows me to modify our training schedule for our team as needed and I’m very excited to continue using it this year.“

Assistant Director of Olympic Athletic Performance at Appalachian State

Want to learn how FitLift drives up to 15% better results in the gym?

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