Revolutionize Your Workouts with FitLift
AI-Powered Personal Training for Precision Form and Exertion Monitoring.
FitLift’s technology provides detailed feedback on form and exertion rate during workouts with the world's most advanced personal trainer, powered by AI. Simply put our device on your wrist or equipment and pair it with our application on either a mobile or tablet iOS device, and we show you your movements in 3D in real-time during your set.
Precision Rep Monitoring, Injury Prevention, and Intelligent Workout Guidance
FitLift ensures that you're getting the most out of every rep while also decreasing the likelihood of injury- you will always know how consistent your form is and how to correct it for the next rep. FitLift tracks progress everyday and tells you when to increase your weight or rep count to reach your fitness goals.
Attach our device to the equipment of your choice, or strap on to your wrist or ankle.
Connect to the FitLift Application through Bluetooth and start your workout.
With the device connected to the mobile or tablet device begin your workout. During your workout critical metrics for items like speed, power, strength and mobility will be captured and analyzed providing visual feedback required to improve performance.
We support accurate tracking of over 45+ exercises, no matter if you’re using a barbell, dumbbell, or kettlebell. This allows you to train however you feel comfortable, making sure you never notice our tech.
Examples of FitLift with different exercises
Personalized Feedback
The FitLift device provides real-time feedback per rep on:
Max speed
Side lean
Elapsed time
How far you went down/ up
Much much more!
Track your favorite exercises
No matter if its chest, arms, back, or leg day, we’ve got you covered. Our platform tracks over 45+ base exercises and their variations. Never miss tracking a rep that you wish you should have!
Improve Results
Give your athletes real-time feedback on their lifting technique. Optionally, install a tablet or mobile phone on your favorite squat rack or stand, and begin seeing the instant benefits that we provide
Train Remotely
Your job is becoming increasingly difficult in the remote world that we live in. We allow you to monitor form just as effectively from a distance so you can get back to driving results.
Review Together
After your session, analyze the quality of your athletes’ lifting in more detail, make adjustments to improve performance, and overall measure the progress of your program.
See Progress. Feel the Results
We show you how you've been progressing on each exercise. You will always know the effects that increasing weights/ reps is having on your form. Never sacrifice your technique just for that extra pound or two, ever again!
“Proper form and technique is everything when it comes to weightlifting”
Harness the Power of Velocity-Based Training for 15% Better Results in Your Strength Workout
FitLift’s Velocity-Based Training (VBT) is revolutionizing how strength training is being done. According to the National Strength & Conditioning Association, VBT can lead to 15% better results in your strength workout! No matter your fitness goals, getting the speed of each rep to consistently be in the optimal range is of top importance. VBT is almost exactly like what it sounds like. It uses velocity of each rep to determine set correctness and if the load of an exercise is right for you. VBT also helps amplify the intent of movements by demanding a consistent standard and providing immediate feedback.
“Those who read feedback during their set see 15% better workout results”
What is Velocity Based Training?
Velocity Based Training (VBT) has been around for awhile, but with recent improvements in technology, it is becoming more available for use. VBT uses velocity of each rep to determine set correctness and if the load of an exercise is right for you. VBT also helps amplify the intent of movements by demanding a consistent standard and providing immediate feedback. With FitLift, you get the data that enables velocity based training!